African Holistic Health
African Holistic Health
Discover the transformative power of traditional wisdom with African Holistic Health by Dr. Llaila Afrika. This comprehensive guide delves into the ancient practices and holistic approaches of African wellness, offering a unique blend of nutrition, herbal remedies, and spiritual insights. Dr. Afrika, a renowned expert in holistic health, combines time-honored African techniques with modern health principles to provide a thorough understanding of how to achieve optimal well-being. From detoxification methods to dietary guidelines and lifestyle changes, this book is an invaluable resource for anyone seeking to enhance their health through a holistic and culturally rich perspective. Embrace a healthier, more balanced life with the guidance of this essential work.
- Publisher : E World Inc; Revised, Expanded ed. edition (June 17 2004)
- Language : English
- Paperback : 559 pages
- ISBN-10 : 1617590312
- ISBN-13 : 978-1617590313
- Dimensions : 15.24 x 3.18 x 22.23 cm